To prepare myself mentally before going to treatment…Better Help Parent… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and also again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t fantastic mentally so i was so Ecstatic for this so nervous for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on however explained that it was much better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went truly actually excellent sort of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest question as to my direction in life and what i want and that got the answer really quickly my therapist generally made me recognize that the response i’ve been trying to find was always there within me i’ve simply been too afraid to admit that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has actually constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i actually came out sensation truly good feeling truly efficient and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard concerns that are actually important though even though i have actually only been to treatment like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Parent