To prepare myself mentally before going to treatment…Better Help Overseas… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t excellent mentally so i was so Fired up for this so worried for this it was a monetary commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later on but explained that it was better help’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went truly actually great type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a various one you can change as many therapists as you want however i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my direction in life and what i desire and that got answered really rapidly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i have actually just been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and after that luckily my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i really came out sensation actually good feeling really efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult questions that are actually essential though even though i’ve just been to therapy like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Better Help Overseas