To prepare myself mentally before going to treatment…Better Help Opinions… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to state and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a dissatisfaction and it wasn’t excellent mentally so i was so Fired up for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later however described that it was much better assistance’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really excellent kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as many therapists as you want however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the first session my biggest concern regarding my direction in life and what i desire and that got answered truly quickly my therapist essentially made me recognize that the answer i’ve been trying to find was always there within me i have actually simply been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a great deal of sessions where i really came out feeling actually good feeling actually productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough questions that are actually important though although i have actually only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Opinions