To prepare myself mentally prior to going to treatment…Better Help Om… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to state and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a dissatisfaction and it wasn’t excellent mentally so i was so Thrilled for this so worried for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later however described that it was better help’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly really great type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to change therapists on much better health they will match you with a various one you can alter as lots of therapists as you desire but i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question as to my direction in life and what i desire and that got the answer actually rapidly my therapist essentially made me understand that the response i’ve been searching for was always there within me i have actually simply been too scared to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes so much sense and i invested the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i actually came out feeling actually good feeling actually productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly difficult questions that are actually important though even though i have actually only been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Better Help Om