To prepare myself psychologically prior to going to treatment…Better Help Offices… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to state and also again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t terrific psychologically so i was so Excited for this so worried for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on but described that it was much better aid’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went actually actually excellent sort of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to change therapists on better health they will match you with a different one you can alter as numerous therapists as you want however i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern as to my instructions in life and what i want and that got answered actually quickly my therapist essentially made me realize that the response i’ve been trying to find was always there within me i’ve just been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i actually came out sensation really good feeling actually efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough concerns that are actually important though even though i’ve just been to therapy like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Better Help Offices