To prepare myself psychologically before going to treatment…Better Help Offers Phone Counselling… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i want to state and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a disappointment and it wasn’t terrific mentally so i was so Excited for this so anxious for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on but discussed that it was better assistance’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went really really fantastic kind of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a various one you can alter as many therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest concern as to my direction in life and what i want and that got answered actually quickly my therapist basically made me understand that the answer i’ve been looking for was always there within me i’ve just been too terrified to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling truly good feeling really efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult questions that are actually essential though although i have actually only been to treatment like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Better Help Offers Phone Counselling