To prepare myself psychologically before going to treatment…Better Help Ocm… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to say and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a dissatisfaction and it wasn’t great mentally so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later but described that it was better aid’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the very first session Went really truly excellent sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as many therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my most significant concern as to my direction in life and what i want and that got answered really quickly my therapist basically made me realize that the response i’ve been looking for was always there within me i’ve just been too terrified to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i really came out sensation truly good feeling truly efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard questions that are truly important though although i have actually only been to treatment like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Better Help Ocm