To prepare myself mentally before going to therapy…Better Help Number… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to say and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t excellent psychologically so i was so Ecstatic for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on however explained that it was much better help’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went really truly terrific type of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as numerous therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my biggest concern regarding my instructions in life and what i want which got answered actually rapidly my therapist generally made me understand that the answer i’ve been trying to find was always there within me i’ve simply been too scared to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time distinction i had a lot of sessions where i actually came out sensation really good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly difficult questions that are actually important though although i have actually only been to therapy like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Better Help Number