To prepare myself mentally before going to therapy…Better Help Number Of Users… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a dissatisfaction and it wasn’t great psychologically so i was so Ecstatic for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however described that it was much better help’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly truly fantastic kind of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to alter therapists on better health they will match you with a various one you can change as lots of therapists as you want however i felt like i really connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my direction in life and what i want which got answered truly quickly my therapist generally made me understand that the answer i’ve been searching for was always there within me i’ve simply been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out sensation actually good feeling actually productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are truly essential though even though i’ve just been to therapy like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Better Help Number Of Users