To prepare myself mentally before going to treatment…Better Help Nourse… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that again was such a disappointment and it wasn’t excellent psychologically so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was better assistance’s fault once again with the time distinction being identified improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually actually great kind of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest question regarding my direction in life and what i want and that got answered really quickly my therapist generally made me recognize that the response i have actually been looking for was always there within me i’ve simply been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on thankfully my therapist has actually always been on time there is no more problems with the time difference i had a lot of sessions where i really came out feeling truly good feeling truly productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually tough questions that are really essential though despite the fact that i’ve only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Nourse