To prepare myself psychologically before going to treatment…Better Help Not Worth It… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to state and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t terrific psychologically so i was so Fired up for this so anxious for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later however discussed that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really actually great kind of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as lots of therapists as you desire but i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern as to my instructions in life and what i want which got answered actually rapidly my therapist essentially made me understand that the answer i have actually been looking for was always there within me i have actually just been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out feeling really good feeling truly productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are actually crucial though even though i have actually only been to therapy like one and a half months i actually feel like it’s truly assisted me i did have some sessions though where felt. Better Help Not Worth It