To prepare myself mentally before going to therapy…Better Help Not Working… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i wish to say and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up appearing half an hour later however discussed that it was much better aid’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly truly excellent kind of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you want but i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern as to my direction in life and what i desire which got answered really rapidly my therapist basically made me recognize that the response i’ve been trying to find was always there within me i’ve just been too afraid to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has actually constantly been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out sensation really good feeling really efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard concerns that are actually important though even though i have actually only been to treatment like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Not Working