To prepare myself mentally prior to going to treatment…Better Help Not Matched… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Excited for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later on however explained that it was much better aid’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually really terrific kind of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as many therapists as you want but i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest question regarding my direction in life and what i want which got answered actually rapidly my therapist basically made me realize that the response i’ve been searching for was always there within me i’ve simply been too scared to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes a lot sense and i spent the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out feeling actually good feeling really productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually difficult concerns that are actually important though although i’ve just been to therapy like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Not Matched