To prepare myself mentally before going to therapy…Better Help Network… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i want to say and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t terrific mentally so i was so Thrilled for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later but discussed that it was much better assistance’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the very first session Went truly actually great kind of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to change therapists on better health they will match you with a different one you can alter as many therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my biggest concern regarding my direction in life and what i want which got answered truly quickly my therapist essentially made me recognize that the response i’ve been searching for was always there within me i’ve simply been too frightened to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has actually always been on time there disappears issues with the time distinction i had a great deal of sessions where i actually came out sensation truly good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough questions that are actually essential though despite the fact that i have actually only been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Network