To prepare myself psychologically prior to going to treatment…Better Help Mobile App… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i want to say and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t fantastic psychologically so i was so Ecstatic for this so worried for this it was a financial dedication and then my therapist didn’t show my therapist ended up showing up half an hour later but explained that it was better help’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went really actually great type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on better health they will match you with a various one you can alter as many therapists as you want however i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern as to my instructions in life and what i desire which got the answer really quickly my therapist essentially made me recognize that the response i’ve been trying to find was always there within me i’ve simply been too frightened to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there is no more issues with the time difference i had a great deal of sessions where i really came out sensation actually good feeling truly productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly hard questions that are really essential though even though i have actually just been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Mobile App