To prepare myself mentally before going to treatment…Better Help Membership… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i wish to state and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a frustration and it wasn’t great mentally so i was so Excited for this so worried for this it was a financial dedication and then my therapist didn’t reveal my therapist ended up showing up half an hour later on however explained that it was better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually truly excellent sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as many therapists as you desire however i felt like i actually connected with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my direction in life and what i desire and that got answered actually rapidly my therapist essentially made me realize that the answer i’ve been searching for was always there within me i have actually just been too frightened to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i invested the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has actually constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i truly came out sensation really good feeling really productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard concerns that are truly crucial though although i’ve just been to therapy like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Better Help Membership