To prepare myself psychologically before going to treatment…Better Help Mcgov… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i wish to state and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a disappointment and it wasn’t fantastic mentally so i was so Ecstatic for this so anxious for this it was a monetary dedication and then my therapist didn’t reveal my therapist wound up appearing half an hour later on but described that it was much better help’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually truly excellent kind of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as many therapists as you desire but i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern regarding my instructions in life and what i want which got answered really quickly my therapist generally made me realize that the response i’ve been looking for was always there within me i’ve simply been too scared to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow fine this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i really came out feeling truly good feeling truly productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough concerns that are really essential though although i’ve only been to treatment like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Mcgov