To prepare myself mentally prior to going to treatment…Better Help Maintenance Plan… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i wish to say and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a disappointment and it wasn’t terrific psychologically so i was so Ecstatic for this so worried for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on however explained that it was better help’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually really fantastic sort of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as numerous therapists as you want but i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question as to my direction in life and what i want which got answered actually rapidly my therapist essentially made me recognize that the response i’ve been looking for was always there within me i have actually just been too scared to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has always been on time there is no more problems with the time difference i had a great deal of sessions where i truly came out sensation truly good feeling actually productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard questions that are really important though although i’ve only been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Maintenance Plan