To prepare myself mentally before going to treatment…Better Help Loneliness… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i wish to say and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t terrific mentally so i was so Fired up for this so worried for this it was a monetary dedication and then my therapist didn’t show my therapist ended up appearing half an hour later on but described that it was better help’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the first session Went really really fantastic kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a different one you can alter as numerous therapists as you want but i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern as to my instructions in life and what i want and that got answered truly quickly my therapist essentially made me realize that the answer i have actually been looking for was always there within me i have actually simply been too afraid to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has actually always been on time there disappears problems with the time difference i had a great deal of sessions where i actually came out feeling actually good feeling truly productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are truly crucial though although i’ve just been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Loneliness