To prepare myself mentally before going to therapy…Better Help Login… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i wish to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t excellent mentally so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later however discussed that it was better aid’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went really truly fantastic kind of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the option to change therapists on much better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question as to my direction in life and what i desire which got answered actually rapidly my therapist essentially made me realize that the response i have actually been trying to find was always there within me i have actually simply been too scared to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes so much sense and i spent the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i really came out sensation really good feeling really productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really difficult questions that are actually important though even though i’ve only been to treatment like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Better Help Login