To prepare myself psychologically prior to going to treatment…Better Help Lifeline… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to state and also again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a disappointment and it wasn’t excellent mentally so i was so Excited for this so nervous for this it was a financial dedication and then my therapist didn’t show my therapist ended up appearing half an hour later but explained that it was much better aid’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went actually really great sort of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as numerous therapists as you desire but i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern as to my direction in life and what i want and that got answered truly rapidly my therapist basically made me realize that the answer i have actually been searching for was always there within me i have actually simply been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i truly came out sensation actually good feeling truly efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough questions that are truly crucial though although i have actually just been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Better Help Lifeline