To prepare myself psychologically before going to treatment…Better Help Lgbtq Services… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to say and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t excellent mentally so i was so Fired up for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later however described that it was much better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really fantastic type of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to alter therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire and that got the answer truly rapidly my therapist essentially made me realize that the response i’ve been looking for was always there within me i have actually just been too terrified to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i really came out feeling truly good feeling really productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard questions that are really crucial though even though i’ve only been to therapy like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Better Help Lgbtq Services