To prepare myself mentally before going to therapy…Better Help Legit… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to state and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a disappointment and it wasn’t fantastic psychologically so i was so Thrilled for this so worried for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later on but discussed that it was better aid’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the very first session Went actually actually fantastic type of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you want however i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my most significant question regarding my direction in life and what i want and that got the answer really rapidly my therapist generally made me understand that the response i’ve been trying to find was always there within me i have actually simply been too scared to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling actually efficient and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard questions that are actually essential though although i have actually only been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Better Help Legit