To prepare myself psychologically before going to treatment…Better Help Learning About Grief… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t excellent psychologically so i was so Thrilled for this so worried for this it was a financial commitment and then my therapist didn’t show my therapist wound up showing up half an hour later on however explained that it was better aid’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went truly actually fantastic sort of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as many therapists as you want but i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my biggest question regarding my direction in life and what i want and that got answered really quickly my therapist generally made me understand that the answer i’ve been looking for was always there within me i have actually just been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling actually efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult concerns that are truly essential though even though i have actually just been to therapy like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Better Help Learning About Grief