To prepare myself mentally before going to treatment…Better Help Kosten… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a disappointment and it wasn’t excellent mentally so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on however described that it was much better help’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went really really terrific type of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest question as to my direction in life and what i desire which got the answer really rapidly my therapist basically made me recognize that the response i have actually been looking for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has actually always been on time there is no more issues with the time distinction i had a lot of sessions where i really came out feeling truly good feeling really productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult questions that are truly essential though although i’ve just been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help Kosten