To prepare myself mentally before going to treatment…Better Help Issues… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to state and also once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t great psychologically so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later on however described that it was better assistance’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually really excellent type of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a different one you can alter as many therapists as you desire however i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern as to my direction in life and what i desire and that got answered truly quickly my therapist generally made me recognize that the answer i’ve been looking for was always there within me i have actually simply been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes so much sense and i spent the following week actually reflective and considering what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i really came out feeling really good feeling really productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough questions that are truly crucial though although i’ve only been to therapy like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Issues