To prepare myself psychologically before going to treatment…Better Help Is Too Expensive… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t great mentally so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however described that it was better help’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went actually actually excellent type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as lots of therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my greatest concern as to my direction in life and what i desire which got the answer actually quickly my therapist basically made me understand that the response i’ve been looking for was always there within me i’ve simply been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on fortunately my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out feeling truly good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some really tough questions that are really important though even though i’ve just been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Is Too Expensive