To prepare myself psychologically before going to treatment…Better Help Is Terrible… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to state and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a frustration and it wasn’t terrific mentally so i was so Excited for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later however explained that it was better help’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually really fantastic kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can alter as many therapists as you desire but i seemed like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my direction in life and what i desire which got answered truly quickly my therapist generally made me realize that the response i have actually been looking for was always there within me i’ve simply been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow fine this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i actually came out feeling actually good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard questions that are truly crucial though despite the fact that i’ve only been to therapy like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Is Terrible