To prepare myself psychologically before going to treatment…Better Help Internationa… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to say and likewise once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a dissatisfaction and it wasn’t terrific mentally so i was so Fired up for this so nervous for this it was a financial dedication and after that my therapist didn’t show my therapist wound up appearing half an hour later on but explained that it was better help’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went really really great type of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a various one you can alter as numerous therapists as you desire but i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my biggest concern regarding my instructions in life and what i want and that got answered truly rapidly my therapist generally made me understand that the response i’ve been looking for was always there within me i’ve simply been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i truly came out sensation really good feeling actually productive and my therapist also had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are really important though even though i have actually just been to treatment like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Better Help Internationa