To prepare myself mentally before going to treatment…Better Help Insurance Cigna… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to state and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a dissatisfaction and it wasn’t fantastic mentally so i was so Ecstatic for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later on however explained that it was much better assistance’s fault once again with the time difference being identified improperly and inaccurate put improperly into her schedule the being late aside the very first session Went truly really fantastic type of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as numerous therapists as you desire but i felt like i truly connected with my therapist and i’m still With that exact same therapist and right within the first session my greatest question regarding my direction in life and what i want which got answered really quickly my therapist generally made me understand that the response i have actually been trying to find was always there within me i have actually simply been too afraid to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out sensation really good feeling actually productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are actually crucial though even though i have actually just been to therapy like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Insurance Cigna