To prepare myself mentally before going to therapy…Better Help I Hate My Husband… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to state and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a frustration and it wasn’t great mentally so i was so Fired up for this so worried for this it was a monetary dedication and then my therapist didn’t reveal my therapist ended up showing up half an hour later but discussed that it was better help’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really truly great kind of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to change therapists on better health they will match you with a different one you can change as lots of therapists as you want but i seemed like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern regarding my instructions in life and what i desire which got answered truly rapidly my therapist basically made me understand that the response i’ve been trying to find was always there within me i’ve simply been too frightened to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i actually came out feeling really good feeling really productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough questions that are actually important though although i’ve only been to therapy like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Better Help I Hate My Husband