To prepare myself psychologically before going to treatment…Better Help How It Works… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i want to say and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a frustration and it wasn’t great psychologically so i was so Fired up for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was much better help’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly truly excellent sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire but i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question regarding my instructions in life and what i desire which got answered truly quickly my therapist essentially made me realize that the response i have actually been searching for was always there within me i’ve simply been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i spent the following week actually reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out sensation truly good feeling truly efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly hard concerns that are really important though although i have actually only been to therapy like one and a half months i really seem like it’s actually helped me i did have some sessions though where felt. Better Help How It Works