To prepare myself psychologically prior to going to therapy…Better Help Healthcare… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i want to state and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a disappointment and it wasn’t excellent psychologically so i was so Ecstatic for this so worried for this it was a monetary dedication and after that my therapist didn’t show my therapist wound up showing up half an hour later on but described that it was much better help’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really truly fantastic sort of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as many therapists as you desire but i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my direction in life and what i desire and that got the answer truly quickly my therapist essentially made me realize that the answer i’ve been trying to find was always there within me i’ve simply been too frightened to admit that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i invested the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there disappears issues with the time difference i had a lot of sessions where i really came out sensation really good feeling truly productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard concerns that are actually essential though despite the fact that i’ve only been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Better Help Healthcare