To prepare myself mentally before going to treatment…Better Help Health Insurance… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to state and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a frustration and it wasn’t terrific mentally so i was so Thrilled for this so nervous for this it was a monetary dedication and then my therapist didn’t show my therapist wound up appearing half an hour later but discussed that it was much better help’s fault once again with the time distinction being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went really actually excellent type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as many therapists as you want however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern as to my instructions in life and what i want which got the answer actually quickly my therapist essentially made me understand that the answer i’ve been searching for was always there within me i’ve simply been too afraid to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there disappears problems with the time difference i had a great deal of sessions where i truly came out feeling truly good feeling actually productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard questions that are truly important though even though i’ve only been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Better Help Health Insurance