To prepare myself mentally before going to treatment…Better Help Headquarters… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to state and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t fantastic psychologically so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later on however discussed that it was better aid’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually actually great kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as numerous therapists as you desire but i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question regarding my direction in life and what i want and that got answered really rapidly my therapist basically made me realize that the answer i have actually been looking for was always there within me i have actually simply been too terrified to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i spent the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that thankfully my therapist has constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i actually came out sensation really good feeling truly productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are actually crucial though despite the fact that i’ve just been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Better Help Headquarters