To prepare myself psychologically before going to therapy…Better Help H3H3… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to say and also again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a dissatisfaction and it wasn’t terrific psychologically so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later but discussed that it was much better assistance’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really actually terrific type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on much better health they will match you with a various one you can alter as lots of therapists as you want however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest concern regarding my direction in life and what i desire which got the answer truly quickly my therapist generally made me recognize that the answer i’ve been trying to find was always there within me i have actually simply been too frightened to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes so much sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on luckily my therapist has always been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling actually efficient and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult questions that are truly essential though even though i’ve only been to treatment like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Better Help H3H3