To prepare myself mentally prior to going to treatment…Better Help Growth… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to say and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a frustration and it wasn’t fantastic psychologically so i was so Fired up for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was better assistance’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went truly really great type of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as many therapists as you desire however i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my biggest question regarding my direction in life and what i want and that got answered really quickly my therapist essentially made me understand that the answer i have actually been trying to find was always there within me i’ve just been too frightened to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i invested the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out feeling really good feeling really productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult concerns that are really essential though despite the fact that i have actually only been to therapy like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Better Help Growth