To prepare myself mentally before going to therapy…Better Help Grief Counseling… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to say and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a frustration and it wasn’t great mentally so i was so Thrilled for this so nervous for this it was a monetary dedication and after that my therapist didn’t reveal my therapist wound up appearing half an hour later but discussed that it was better aid’s fault once again with the time distinction being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went truly really excellent sort of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as many therapists as you desire but i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my most significant concern regarding my direction in life and what i desire which got answered really rapidly my therapist generally made me realize that the answer i’ve been searching for was always there within me i have actually just been too afraid to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i truly came out sensation truly good feeling really productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are truly essential though although i have actually only been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Grief Counseling