To prepare myself mentally before going to therapy…Better Help Google Reviews… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a dissatisfaction and it wasn’t great mentally so i was so Ecstatic for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on but discussed that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went really actually fantastic sort of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as many therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest question regarding my instructions in life and what i want and that got answered truly rapidly my therapist basically made me realize that the answer i’ve been searching for was always there within me i’ve just been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes so much sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has actually constantly been on time there is no more problems with the time distinction i had a lot of sessions where i actually came out feeling actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually hard questions that are truly crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Better Help Google Reviews