To prepare myself psychologically before going to therapy…Better Help Gender Therapy… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to say and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a frustration and it wasn’t great psychologically so i was so Ecstatic for this so nervous for this it was a financial commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later on but discussed that it was better help’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really actually great kind of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can alter as lots of therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern regarding my instructions in life and what i want and that got answered really quickly my therapist basically made me realize that the answer i’ve been looking for was always there within me i have actually just been too terrified to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i truly came out feeling actually good feeling really productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough concerns that are actually important though although i have actually only been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Gender Therapy