To prepare myself psychologically prior to going to treatment…Better Help Fsa Eligible… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t great mentally so i was so Ecstatic for this so worried for this it was a financial commitment and then my therapist didn’t show my therapist ended up appearing half an hour later but discussed that it was better aid’s fault once again with the time difference being identified improperly and inaccurate put improperly into her schedule the being late aside the first session Went truly actually terrific type of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on better health they will match you with a various one you can alter as lots of therapists as you want but i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest concern regarding my instructions in life and what i want and that got the answer actually quickly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i’ve just been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has always been on time there is no more concerns with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling truly productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly difficult questions that are actually important though although i have actually just been to treatment like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Better Help Fsa Eligible