To prepare myself mentally prior to going to therapy…Better Help Freeze Account… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t great mentally so i was so Excited for this so worried for this it was a financial dedication and after that my therapist didn’t show my therapist ended up appearing half an hour later but discussed that it was better assistance’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the first session Went truly truly fantastic sort of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as lots of therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question regarding my direction in life and what i desire and that got the answer really rapidly my therapist basically made me realize that the response i have actually been looking for was always there within me i have actually just been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on luckily my therapist has constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i really came out feeling really good feeling actually productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough concerns that are really crucial though despite the fact that i’ve only been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Freeze Account