To prepare myself mentally before going to treatment…Better Help Free… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to say and also once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a disappointment and it wasn’t great psychologically so i was so Excited for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later but described that it was better aid’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went truly really fantastic sort of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as many therapists as you want however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest question as to my instructions in life and what i desire which got the answer actually rapidly my therapist essentially made me understand that the answer i have actually been looking for was always there within me i’ve just been too terrified to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has actually always been on time there disappears problems with the time difference i had a great deal of sessions where i actually came out feeling actually good feeling truly productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard concerns that are actually essential though despite the fact that i have actually just been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Free