To prepare myself psychologically before going to treatment…Better Help Free Week Trial… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to state and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a dissatisfaction and it wasn’t great mentally so i was so Excited for this so anxious for this it was a financial dedication and then my therapist didn’t reveal my therapist ended up showing up half an hour later but explained that it was better help’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went truly actually terrific kind of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as many therapists as you want but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question as to my instructions in life and what i desire and that got the answer truly quickly my therapist generally made me understand that the answer i’ve been searching for was always there within me i’ve just been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time difference i had a great deal of sessions where i actually came out feeling really good feeling actually productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard concerns that are really crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Better Help Free Week Trial