To prepare myself mentally before going to treatment…Better Help Free Counseling… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t great mentally so i was so Fired up for this so worried for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up appearing half an hour later but discussed that it was much better assistance’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went truly actually excellent sort of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to change therapists on better health they will match you with a different one you can change as many therapists as you want however i seemed like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my direction in life and what i want and that got answered really quickly my therapist essentially made me realize that the response i have actually been looking for was always there within me i have actually just been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there is no more issues with the time difference i had a great deal of sessions where i really came out sensation really good feeling truly productive and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard questions that are really crucial though despite the fact that i’ve only been to treatment like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Better Help Free Counseling