To prepare myself mentally prior to going to therapy…Better Help For… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i want to state and also again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a dissatisfaction and it wasn’t great mentally so i was so Ecstatic for this so anxious for this it was a financial commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later on however discussed that it was much better help’s fault once again with the time distinction being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session Went truly truly great kind of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a various one you can change as lots of therapists as you desire however i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire which got the answer actually rapidly my therapist basically made me understand that the answer i have actually been searching for was always there within me i’ve just been too terrified to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually constantly been on time there is no more issues with the time distinction i had a great deal of sessions where i actually came out feeling really good feeling really efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard questions that are truly important though although i’ve only been to treatment like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Better Help For