To prepare myself psychologically before going to treatment…Better Help For Eaps… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to state and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t terrific mentally so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t show my therapist ended up showing up half an hour later but explained that it was much better aid’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went truly truly fantastic sort of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question as to my direction in life and what i desire and that got the answer truly rapidly my therapist essentially made me realize that the response i have actually been trying to find was always there within me i have actually simply been too frightened to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out sensation truly good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard concerns that are actually essential though although i’ve just been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Better Help For Eaps