To prepare myself mentally before going to therapy…Better Help Fiasco… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and likewise once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t fantastic mentally so i was so Excited for this so worried for this it was a financial dedication and then my therapist didn’t reveal my therapist ended up appearing half an hour later but discussed that it was much better help’s fault once again with the time difference being identified improperly and incorrect put improperly into her schedule the being late aside the first session Went actually actually excellent sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on much better health they will match you with a different one you can change as many therapists as you desire but i seemed like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my biggest question regarding my instructions in life and what i desire and that got the answer really rapidly my therapist essentially made me realize that the response i have actually been trying to find was always there within me i have actually just been too afraid to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has actually constantly been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling really efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly hard concerns that are truly essential though although i’ve just been to therapy like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Fiasco