To prepare myself psychologically prior to going to treatment…Better Help Faq… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to state and likewise again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a dissatisfaction and it wasn’t terrific psychologically so i was so Excited for this so nervous for this it was a financial commitment and then my therapist didn’t show my therapist wound up appearing half an hour later but discussed that it was better help’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went really actually fantastic type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a various one you can alter as numerous therapists as you want but i felt like i actually connected with my therapist and i’m still With that same therapist and right within the first session my biggest concern as to my direction in life and what i desire which got the answer really rapidly my therapist basically made me understand that the answer i’ve been searching for was always there within me i’ve just been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i spent the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there disappears issues with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling truly productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult questions that are really crucial though although i have actually only been to therapy like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. Better Help Faq