To prepare myself mentally before going to therapy…Better Help Experience… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to state and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a frustration and it wasn’t terrific mentally so i was so Excited for this so anxious for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up showing up half an hour later however described that it was better assistance’s fault once again with the time distinction being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went truly actually excellent sort of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to change therapists on better health they will match you with a various one you can change as many therapists as you desire but i felt like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my greatest concern as to my direction in life and what i want which got the answer really rapidly my therapist essentially made me realize that the response i’ve been looking for was always there within me i have actually simply been too terrified to admit that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has always been on time there disappears issues with the time distinction i had a great deal of sessions where i actually came out sensation truly good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really hard concerns that are truly essential though despite the fact that i’ve just been to therapy like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Better Help Experience